Raise your hand if you have never had a problem with dandruff! Okay, the attempt to do something like this does not work very well since we do not see eye to eye, but it is a fact that all men, especially those who have more oily hair, have had dandruff. And if you haven’t already, congratulations and care, as a careless person can lead to having them.
Although it seems a little intimidating at first, there are some facts about dandruff that are not dangerous, but that cause a lot of confusion for those who do not understand the subject. To demystify these points, and make you very smart about the care against this hair problem, we have separated 7 important facts against dandruff and some more tips on how to care for and treat dandruff. Just take a look.
When you wear that darker suit or shirt and it looks like it snowed on your shoulders, buddy, that’s dandruff. Dandruff is characterized by the appearance of small and thin flakes of dead skin, these flakes can become attached to the strands and leave during washing the hair or simply fall out during the day. When examining the scalp more closely, we can see plaques of dead skin peeling off the scalp.
Scratching your head can irritate your scalp, causing wounds and starting the process of peeling skin. This peeling can be aggravated by a redness around the follicles and skin lacquers.
- Light: Small whitish flakes of skin close to the scalp, close to the root of the strands, and visible only when brushing or shaving.
- Moderate: The flakes are loose between the strands, being visible naturally giving the effect of snow on the hair.
- Intense: Marked flaking of flakes of varying sizes, abundant and visible on the surface of the hair and on the shoulders of the individual, in some cases in large plaques.
Whats Causes Dandruff
Some of the causes of seborrheic dermatitis are still a mystery, but here I have listed some factors that are known to aggravate the scaling of the scalp:
- Hormonal changes
- Dry or cold climate
- Sudden changes in temperature
- Low nutritional value food, especially lacking in protein
7 facts about dandruff to stay smart!
1 – Dandruff is more common in winter
Okay, it’s not exactly just in winter, but any time of low temperatures. What happens in these times is the increase in hot baths, and they do increase the amount of dandruff on the head. And this is because the high temperatures on the scalp increase the production of sebaceous on the head, which consequently makes the hair more oily, and thus increases dandruff.
So that you don’t have problems with dandruff, and you don’t even have to give up that hot bath after a cold day, just don’t keep your head under the shower all the time. At most, just to wet your hair and rinse it, so you don’t have to acquire forced resistance against the cold.
2 – Stress causes dandruff …
Basically, everything that causes sebum to increase in the scalp is responsible for dandruff. And that can have as much to do with the high temperature in the scalp, as situations that cause disorders in the whole body. Stress, by releasing substances that are not beneficial to the body, mainly in the bloodstream, is one of the factors responsible for dandruff.
So, if you scratch your head around the moments you are stressed and feel like you have turned into a Christmas tree, you are not wrong: the problem with dandruff is stress. So try to cool your head, literally, so as not to be without your hair in the long run.
3 – Smoking too
Remember that I said that problems that affect blood circulation are responsible for the production of dandruff? Well, smoking is also a major cause of dandruff. Without wanting to touch my foot, but I believe that you already know: the cigarette has several substances that are not beneficial in the blood, and they affect the same hormones released by stress.
There are those who say that alcoholic beverages too, but here it is more necessary that you control the days and the quantity than simply stop drinking. And let’s face it: as refreshing as a beer is in the late afternoon, drinking too much will cause more problems than just hair loss.
4 – And that Fatty Food too!
Here the reason is quite simple. With the increase in the amount of so-called bad fat in the body, present when you eat a lot of fried foods, undercooked meats and other foods with large amounts of this substance, the blood circulation tends to become more compromised, not being able to take all the nutrients which includes the scalp.
The result of this is a bald head, a prominent tummy, and health problems that are difficult to overcome at an older age. Try to reserve that fatter meat or heavier frying for the weekends, at most, to avoid this point.
5 – Dandruff has no cure
This is a sad fact. So far there is no remedy that will definitively put an end to dandruff, but the amounts can be properly controlled to the point that they do not end your hair. In addition to food and health care as a whole, you can prevent dandruff from accumulating with the use of shampoo and medications prescribed by doctors.
The Minoxidil is usually one of these remedies. Still, it should be used with caution, as it can bring heavy side effects to the entire body, including hair. If possible, have a healthier life, and even cheaper.
6 – Oily hair is more likely to have dandruff.
In addition to the circumstances caused, there are natural causes for the presence of dandruff. And if your hair is oily, whether large or small, the increase in dandruff will be constant and natural. It is worth remembering that it is not the oil production itself that causes hair loss, but the increase in sebaceous, a gland that protects the hair bulbs, but that in excess ends up obstructing its entry and leading to the production of dandruff.
And here comes another factor that we have already discussed in another post, which does not necessarily have to do with the fact that the hair is oily: avoid stuffing your scalp too much. This includes wearing caps for long periods of time, or staying in hot, muggy environments. In addition to increasing sebum production, these places can also generate fungi on the scalp, which is not at all pleasant.
7 – Yes, Dandruff works
Anti-dandruff shampoos have a love-hate relationship with their users. Although they work most of the time, it is common for them to lose efficiency over time. The most likely reason in these cases is not the lack of quality of the shampoo itself, but of our body that adapts to the formula and we end up frustrated again with a head full of white pieces again.
The solution to deal with dandruff, in addition to the shampoos indicated by doctors, is to look for those that have Zinc Pyrithione. Shampoos with this component act directly on inflammation caused by dandruff, and greatly reduce its presence. But just for safety’s sake, see a doctor before buying a shampoo of the type, to make sure that you are not allergic to it.
Treatment for Dandruff
Dandruff is not a condition that has a cure, it is only controlled either with specific products or with better habits. However, there are several effective treatments for dandruff, but it is very common that during treatment the person still presents dandruff again.
In general, just wash your hair daily with any regular shampoo. In cases of recurrent dandruff, you can make use of several anti-dandruff shampoos that are effective and found at Beard. Dandruff shampoos usually contain one of the following substances in their composition:
- Zinc pyrithione;
- Selenium sulfate;
- Salicylic acid
Usually, there is no anti-dandruff shampoo that can be considered more efficient. Due to the individuality of each individual, you must find the best brand that best suits your biotype. So, if your dandruff doesn’t improve after a week of treatment, look for a brand with a different anti-dandruff substance or a combination of them, until you find the one that works best for you.
In the case of seborrheic dermatitis associated with inflammation of the scalp, shampoos with antifungals are usually indicated. Look for shampoos that contain cyclopirox or ketoconazole. A dermatologist should always be consulted in any of the above situations if the patient’s condition does not improve within a week.
Dandruff, myths and truths
Some myths and truths that few know about dandruff:
- Shaving all the hair will not end dandruff or help the treatment, after all the problem is found in the scalp and not effective in the hair, so the size of the hair is irrelevant.
- Hair loss is indeed related to dandruff, especially when it is not treated and in the most severe cases when there is inflammation of the scalp;
- Stress, nicotine or tiredness can increase dandruff;
- Dandruff is not caught through combs or hairbrushes, that is, it is not contagious;
- Dandruff is not linked to poor hygiene, but it is easier to appear in people who do not wash their hair often. In fact, people who wash their hair excessively or do it with soap instead of shampoos may also have dandruff;
- Men are more likely to have dandruff than women.
Now that you know the facts of dandruff happen and continue to happen, you will no longer fall into absurd or lying stories. Just take the right care. And well, if one day the hair falls out without you being able to avoid it, that’s not a problem either, since it is possible to make good use of the bald and beard . Until next time, young man!