Having falling beard hair is completely normal and expected. Like the hair on the scalp, facial hair also goes through a life cycle, and therefore its fall is somewhat inevitable.
Despite this, it is important to be aware and see if this drop is in excess. When we see many hairs falling for no apparent reason, causing flaws in the face, it may be a sign that something is not right with your health or care routine. In such cases, more attention is needed to identify the problem.
In this post, we’ll talk more about some of the most common causes of this phenomenon and how you can treat these conditions in a practical and direct way. Like the idea? Continue reading until the end!
Make an analysis of your food and health
At first, hair loss can be directly related to diet and bad habits. The lack of nutrition rich in vitamins and minerals can cause an early fall of the beard and even hair. Brittle nails and lifeless hair are another sign of an unbalanced diet.
Stress and lack of sleep are also other common causes, which can lead to mood swings and other unpleasant symptoms, such as fatigue, irritability and a number of problems that affect your physical and mental well-being. Therefore, it is important to be aware of all these signs and, in extreme cases, seek medical help to rule out serious medical conditions.
See if your beard products are getting a reaction
That said, it should also be known that low-quality shaving products can also cause adverse reactions on your skin and facial hair, causing falls and other changes.
Identifying this problem is not difficult: see if your skin is irritated, red, itchy or any other sign of discomfort (such as burning and/or burning). Also, note if the application does not harm the wires if they do not lose shine and if they become harder and brittle.
Use of products
Remembering that the misuse of products can also cause these problems, especially when hydration is constant and with the wrong dosage. So pay attention to those details. Combing frequently and washing your face aggressively (and repeatedly) can also generate these symptoms that we have mentioned so far.
Solve the loss of beard hair
For the overwhelming majority of cases, the solution is not difficult: just be proactive with your diet, have a good night’s sleep and, if possible, engage in some physical activity for at least three times a week. Do not forget to include leisure and control stress in the best possible way, in order to achieve good health.
With the part described so far duly resolved, the time has come to check which products you are using. Make a real analysis and even discard anything that is not appropriate for facial hair.
Body soaps do not serve as shampoos, hair conditioners do not moisturize your beard, and so on. In case of irritation, look at the composition on the label and, preferably, make a change to appropriate options.
Quality products and good origin
A good shaving product is unlikely to generate any reaction. So, invest in a good shampoo, conditioner, balm, oil or any alternative that is really intended for facial hair.
Do not forget to use the dosage contained on the label and maintain the appropriate periodicity for cleaning your face and beard. Once a day tends to be ideal for most people. The moisturizer of your choice must also be used correctly. To get the product and frequency of use right, it is important to know your skin type.
Given all these details, we are sure that falling beard hair is a thing of the past. In fact, it is practically guaranteed that your face will look more beautiful and healthy, by following all these recommendations.
